Poland map

Teachers

Andrzej Woźniak

Warsaw

Contact Improvisation · Somatics (Body-Mind Centering)

Angelika Mizińska

Warsaw

Contact Improvisation · Dance Improvisation · Body awareness

Edward Rey

Kraków

Contact Improvisation · Dance Improvisation

Iwona Olszowska

Kraków

Contact Improvisation · Somatic practice (BMC-based body awareness)

Paweł Śliz

Kraków

Contact Improvisation

Dawid Swoboda

Kraków

Contact Improvisation (Basics)

Karol Swoboda

Kraków

Contact Improvisation (Basics)

Agata Romankiewicz

Kraków

Contact Improvisation

Agnieszka Rybak

Wrocław

Contact Improvisation

Jakub Gontarski

Wrocław

Contact Improvisation (festival/classes context)

Barbara Gwóźdź

Wrocław

Contact Improvisation (festival/classes context)

Michał Ratajski

Łódź

Contact Improvisation

Aleksandra Rud

Gdańsk / Trójmiasto

Contact Improvisation · Somatics

Updated: 2026-01-19 · Showing a preview list.

CONTACT IMPROVISATION

Warsaw / retreats / jams

Find your scene.

Scroll in 4 directions to explore: teachers, cities+jams, festivals+workshops, and what CI is.

Festivals + workshops

Coming soon

This section is wired into the 2D snap navigation. Next step: add a data file (or fetch) for festivals, intensives and workshops.

If you tell me your preferred scope (Poland-only vs EU), I’ll structure the data similarly to cities/jams.

What is contact improvisation?

Contact Improvisation (CI) is a dance form based on shared weight, listening through touch, and improvisation. People explore balance, falling, rolling, lifting, and support — in real time.

In jams, you can dance with many partners, pause, watch, or rest. Consent and awareness matter: you can always say “no”, change intensity, or step out.

Tip: start with a beginner class + guided jam, not only a big open jam.