Warsaw
Contact Improvisation · Somatics (Body-Mind Centering)
Warsaw
Contact Improvisation · Dance Improvisation · Body awareness
Kraków
Contact Improvisation · Dance Improvisation
Kraków
Contact Improvisation · Somatic practice (BMC-based body awareness)
Kraków
Contact Improvisation (Basics)
Wrocław
Contact Improvisation
Wrocław
Contact Improvisation (festival/classes context)
Wrocław
Contact Improvisation (festival/classes context)
Gdańsk / Trójmiasto
Contact Improvisation · Somatics
Updated: 2026-01-19 · Showing a preview list.
CONTACT IMPROVISATION
Warsaw / retreats / jams
Scroll in 4 directions to explore: teachers, cities+jams, festivals+workshops, and what CI is.
This section is wired into the 2D snap navigation. Next step: add a data file (or fetch) for festivals, intensives and workshops.
If you tell me your preferred scope (Poland-only vs EU), I’ll structure the data similarly to cities/jams.
Contact Improvisation (CI) is a dance form based on shared weight, listening through touch, and improvisation. People explore balance, falling, rolling, lifting, and support — in real time.
In jams, you can dance with many partners, pause, watch, or rest. Consent and awareness matter: you can always say “no”, change intensity, or step out.
Tip: start with a beginner class + guided jam, not only a big open jam.